Rejuvenation 14 Nights and 15 Days

9501 Ratings

Chennai - Madurai - Periyar - Trivandrum - Cochin - Bangalore - Mysore

Duration

15 Days

Tour Type

Multi Tour

Overview

Kerala Ayurveda as practiced in AYURGEM AYURVEDA YOGA & WELLNESS RETREAT- MUNNAR represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all these collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.

Tour Highlight

Daily yoga classes and meditation with Pranayama sessions
Daily Ayurveda therapy sessions
Wellness, nutrition, and Ayurveda consultation
Amazing landscapes/absolute privacy
Rooms with 4-star facilities
Yoga discussions with Acharya
Daily organic and vegetarian dishes

Tour Itinerary

Day 1

o Arrival
o Welcome (with flowers)
o Reception (welcome drink)
o Documentation
o Consultation with the doctor
o A briefing about the Treatment schedule and the instruction manual will be given
o Our service staff will give you a tour around the Yoga Hall, Therapy rooms and premises
o Relaxing Ayurvedic therapy session
o Rest & Night Stay

Day 2- Day 14

o Yoga & Pranayama sessions with Meditation
o Consultation with the doctor, Briefing of the day schedule
o 3-4 hours of Ayurvedic therapy sessions (eg:- Abhyanga, podikkizhi, elakkizhi, dhara, pizhichil, Njavara etc.)
o Warm immuno-boosting herbal drink after therapy sessions
o Indoor/outdoor activities as per doctor’s instruction
o Interaction Session with Yoga Trainer.

Day 8

o Yoga & Pranayama sessions (one hour)
o Consultation with the Doctor, vitals are checked and documented, briefing of the necessary follow up medications, diet chart, daily regimens for the next 3 weeks will be there.
o Check out

Inclusion / Exclusion

Discussions with our Ayurvedic Acharya
Ayurveda Therapy sessions (Daily)
Yoga sessions and Pranayama sessions
Oral Herbal medicine
Ayurvedic diet
14 night’s accommodation
Happy hours

Extra activity
Airport transportation
Laundry

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Got a Question?

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+91 9915591599

10:30 AM - 8:00 PM (Mon to Sat)

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